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Do You Feel Hopeless?

by Katherine Harms
(Baltimore, MD)

Have you ever heard your beloved child wish you were dead? Have you ever felt hopeless to restore a relationship with a spouse or a friend? Have you ever tried to talk with anyone who had really lost all hope?

My friend Linda wrote to me three times a day for several days. Her fifteen-year-old daughter Francine was behaving erratically. Days of belligerent silence were followed with days of abusive language and flying objects. Linda told me that she didn't know Francine knew those words. Several times Francine threatened to run away.

One day when Francine's boyfriend stopped by unexpectedly, Francine threw a few things in a tote bag, shouting "I wish you were dead!" as she stormed out the door and jumped into the car with the boyfriend.

Linda struggled with feelings of grief over the fractured relationship, relief at the cessation of violence after Francine left and deep fear for her daughter's well-being in the company of her immature and irresponsible boyfriend.

Linda felt helpless to change any of the factors that had led to this debacle. She was completely overwhelmed by all the problems she needed to address. She didn't feel like working or resting or sleeping or eating. Her mind churned in all directions at once, and she wrote to me constantly, long messages of despair, frustration, anger.

She recalled the day Francine was born, a day that brimmed with hope and happiness for the perfect little girl God had given to her. She railed at all the disasters which had befallen her family since that day, leading to a moment when she said, "I feel just like Francine. I wish I were dead, too."

The challenges of living in a broken world are more than any of us can face by ourselves. A newspaper reporter writing about gangs in Los Angeles called them "repositories of hopelessness." I often see the same horror in families.

The Bible encourages us to hope, but we cannot simply make up our minds to be hopeful. Our minds are designed by the grace of God to gather information about our surroundings, to analyze that information and to craft solutions in tune with reality. Unfortunately for us, when reality is hijacked by Satan, gathering information about it will not help us overcome our problems. The facts will reinforce our despair as one by one we list the things we cannot change.

I have known more than one person in my life who has gone through seasons when it seemed that all hope was lost. I have been there myself. Friends and family alike have experienced these dark nights which seem to have no end. Faith is the muscle that gives us the strength to walk through those dark valleys, but hope is the light at the end that draws us forward.

In 1859, Pastor John Angell James said, "The object of a Christian's hope is a redeemed, regenerated, holy, happy world." We feel hopeless when we no longer believe such a world can possibly exist.

This is a situation the apostle Paul knew very well. He wrote that there would be times of such deep despair that we would not even know how to pray. He said that "the Spirit helps us in our weakness; for we do not know how to pray as we ought, but that very Spirit intercedes with sighs too deep for words." Romans 8:26]

This is how Linda felt in her dark hour. She wanted to pray, but she didn't know where to start. She told me that the best she could do at this time was to find some place away from people where she could sit without moving for a while. The most profound thing she knew to say was, "Oh, God. Help!"

It reminded me of Jesus' story about the Pharisee and the publican. The publican simply prayed, "God, be merciful to me, a sinner." Luke 18:13 Both Linda and the publican were overwhelmed and unable to be eloquent, but the Holy Spirit interceded for them.

Linda's relationship with her daughter was rocky for more than a year. As Linda struggled with her sense of being tongue-tied in the presence of God, I shared with her a tool that has helped me through more than one dark night.

Years ago, my life crashed and burned around me during a bitter divorce. As it became obvious to me that there would be no saving our marriage, I, like Linda, found myself unable to speak to God. I needed a way to break that logjam. The tool that worked for me was journaling.

Most of us know that we have some role in any troubles that come our way. Only a complete egotist would try to say that broken relationships fail through the fault of only one party. Husband and wife, mother and daughter, friend and friend; a relationship cannot be one-sided.

There are always two parties, and each party contributes to the whole relationship, whether to growth or destruction. Destructive behavior can develop so insidiously that neither party realizes it is happening for a while. But once it becomes impossible to ignore, an honest look back will always show that both parties contributed to the destruction.

This is a large component of our inability to pray. We know that we can't blame the other person for everything, because God knows better. We want God to reach down and rescue us and make everything all right, but as soon as we start to tell him our side of things,the light of His Truth shows us our own complicity in the disaster, and we are struck dumb.

This is where journaling can be a real help. For me, and for my friend Linda, journaling has provided the outlet to say what is on our hearts, for good or ill. We have laid our stories out before the Lord, and as we learned to be more and more honest, the Holy Spirit has provided more and more healing. My marriage was not put back together, but I was healed. Linda's
relationship with her daughter remains confrontational, but Linda is experiencing healing.

Because Linda is being healed, she is able to love her daughter with more grace and forgiveness. Linda's changed attitude has opened lines of communication that were previously barricaded by attitudes of resentment and pain on both sides. The journal does not work the healing; that is the activity of the Holy Spirit. The journal is the tool that helps the person writing the journal to get ready to hear the voice of the Spirit.

I started serious journaling in a time of crisis, but I continue to do it because it helps me to think quietly and listen to the voice of God. God speaks, as we know, in a still small voice. Sometimes I think he speaks through my own words. I write what is on my heart, but when I read what I have written, I see the issue from a new perspective. It isn't magic; it is a tool.

Linda tells me that it is for her as if the pain and anger flow through her fingers on to the page, and then the darkness begins to fade. With her frustrations and concerns on the paper, Linda says she can at least begin to pray.

Most important for her, she doesn't feel so hopeless. Her hope doesn't come from the journal, however. Her hope is created and nourished by the Holy Spirit. The journal is like a key that unlocks the door to her heart and enables her to welcome the Spirit and His healing work.

Do you feel hopeless? Is something happening in your life that is so overwhelming you feel unable to pray? Perhaps journaling would help you to quiet yourself before the Lord. The Holy Spirit is ready to intercede for you. Maybe journaling is the tool that will prepare you to receive the work of the Holy Spirit who enables you to "Rejoice in hope, be patient in suffering, persevere in prayer." Romans 12:12]

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Do You Feel Hopeless?

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Mar 02, 2010
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Can't go on
by: Anonymous

I am beyond hopeless, yet too scared to die at my own hands. I was a sinful teen, resulting in the birth of 2 children out of marriage. Tried to make up for my sinful life by taking care of my children, being role model, and getting an education. Fought for 4-year degree and began to work and make money. A drug addicts son shot and killed my 16 year old after a school argument. Lost everything. 12 years later, fought for graduate degree, but have worked for less money than less educated and qualified peers, have been used, misused, and treated like trash by friends and family. Am now homeless and living with my mother in rural Arkansas; nothing in the town but fields and despair. No jobs in area and would have to drive miles to gain employment. Transportation is an issue. Deeply in debt and nowhere to turn. I JUST WANT TO DIE. But I have a 29 year old son and a 10 year old granddaughter who love me dearly. I can't pray anymore. I feel like a useless failure in front of my child and everyone else.

Signed, Hopeless in Arkansas

Sep 24, 2009
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Want to give up
by: Anonymous

Yes I am feeling hopeless. My daughter who has been living with us for 27 years and with our grandson for 6 years, is getting married. She told us that she is pregnant. That was 4 weeks ago. They are getting married in 1 week, moving into a house in 2 weeks. I am very much experiencing the empty nest syndrome. I feel my heart breaking. They were my reason for doing things. They made me feel strong. And now it will just be me. I don't want to do things for me. I have had children at home for 38 years and now they are gone. I also am going to be laid off with the next week. We are just waiting for the axe to fall. Each day is a day of tension. I need my health insurance because I have diabetes, sarcoidosis and high blood pressure. Finacially, because my husband never felt the need to work much, we are going down. We will be going bankrupt and probably lose our home. Our marriage has been spriraling downward anyway. He is hooked on pain killers and adderall. And we are supposed to be Christians?! Everything that is happening is out of my control. I read scripture after scripture, pray and pray. I just cry constantly.

Jun 06, 2009
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Thank you
by: Anonymous

Your article was most helpful and comforting...I felt understood and not alone.

The only thing I would like to add is that you don't have to only be Christian to pray....

May 24, 2009
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Thank You
by: Anonymous

Thank you for posting this article. I've been away from God for years, thinking I didn't even need a belief in him (after all, some people seem to do just fine without Him). But recently I've been plagued with thoughts so sinful as to frighten me, and it's seemed to take away my soul. I've been unable to laugh, enjoy music, love my boyfriend, or even get out of bed sometimes. It's caused me to pray again, saying things as simple as "God, please take this away from me". Despite the feelings of utter futility and want of suicide, reading this article helps me to feel that God wants the best for me, and that He doesn't want to leave me in sinful despair. It will be hard, but He may indeed want me to be better. Thank you.

Nov 24, 2008
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Thanks
by: Buzz

first of all am not really good in english, am from Philippines. i have a big problem especially now that what i feel my family dont even have trust in me. we have made arguments last week. and after that my life is feeling heavy that totally hopeless. i am looking for a person who can understand what my situation and can teach or enlight me what to do and talk it in a nice way. encouragement is what am looking to, to fight or overcome all my trials in life. first before the arguments happened am thinking my parents would be able to understand, support, help me to encourage to move on. yes they thinking my future but the way approach or to talk to me as if they dont even trust me. which anger prevail. i have thought that its better i never stay or live with my parents again. coz in times when am downs or troubles they cant able help me. first, here in my country job is very dificult to find if there will be, it is not enough to survive on needs. i know and believed that i made my mistake but what i want now is the support, hope, encourage and a little time to help me to start a new life. now, i have my wife is 3 months pregnant which i need to work hard. yes i am jobless no stable job, just doing some extra sideline income to save for he check up of my wife. my wife has early stage of diabetics which is very risky for the health of my baby in the womb as well my wife. am hoping for a miracle and another chance to live in a good life. am still hope there will be a person who can be able to help me. i found this site in a search engine type the "i am hopeless". well thanks anyway this article it gives me hope to fight on but am still hope for a miracle.

Thank you and more power.

Oct 05, 2008
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thanks
by: Anonymous

I want to thank you for taking the time to write this. I feel so alone tonight even though there are four more people in my house. My life seems hopeless even though I've been a Christrian most my life I just feel like nothing I do matters anymore and the more I try the more I mess up. Thanks for the reminder. I feel beter.

Sep 08, 2008
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thank you
by: Anonymous

I also want to confirm that to journal with God is the ultimate. I forgot about that until you remind me again tonight. I will for sure start journal again, because in a very bad time of my life, it fill my empty life with fullness.

I am HOPELESS tonight, or rather I feel that way. Whenever I start something, business wise or whatever the case might be, I put everything in it, I do the best I can and people are telling me how good I am, but yet NEVER succeed. For 30 years now I tried to make a success of my life, but somehow it does not happen. I am a single mother for almost 20 years and still battling to put bread on the table. I feel hopeless, but I still trust my God, because He promised in His Word, that He will never leave me, nor forsake me. God is my ONLY HOPE!!

Jul 17, 2008
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For Katharine
by: Anonymous

What wonderful words of comfort and hope! Journaling, indeed, does help and it's something I need to do more often; for I find that when I do, I don't feel so down or empty.

Thank you for a wonderful reminder!

Feb 18, 2008
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journals are great
by: karen

I, too have found the help of journals. I also collect words and pictures that inspire me, articles from the internet and sometimes i sit and just read them, I know that they have helped before and will again.
My other favorite is too sit and look at nature, a small garden like mine is enough, the beauty of the flowers especially the spring bulbs, so indicative of the feelings of hiding away in darkness only to come up slowly and stretch up towards the heavens...and the snow drop looks so weak,yet it comes through the hard earth and stands so beautifully in the frost...an inspiration to us....
Gods world is ours to rejoice in and share. Karen O

Feb 16, 2008
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THIS IS TERRIFIC.
by: Shirley Peter

The Holy Spirit directed you in writing this. I wish it could get out to many that are suffering in this world. Thank you.

Feb 16, 2008
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Wonderful!
by: Lynn Mosher

Katherine, What a beautiful article. I know it will touch the hearts of many and bring them comfort. Thank you for sharing this. Be blessed.

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